Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
The next Step for Meditation Practitioners
There are some drawbacks when practicing the Dhammakaya meditation technique, by consulting this meditation manual exclusively without a meditation master.
Buddhist monk uses meditation for healing
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
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Dr.Michael Nobel who has devoted his life working in creating world peace. He was born and raised in Sweden
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Please Give Peace a Chance
สมาธิคืออะไร?
สมาธิคืออะไร ความหมายของสมาธิ ความหมายในเชิงลักษณะผลของสมาธิ ความหมายในเชิงลักษณะการปฎิบัติสมาธิ ความหมายในเชิงเพื่อให้เข้าถึงพระธรรมกาย บทความที่เกี่ยวข้องกับการทำสมาธิ
The Peace Position
To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do